Online Video Course

Core Foundations

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Language: English

Subtitles: Unavailable

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Instructor Kelly Dean, MPT
Welcome to The Tummy Team’s Core Foundations Online Course! We are passionate about education and how your core was designed for all day functional strength. Your rehabilitation is dependent on your knowledge, awareness and understanding of how your body was designed to function. In this course, you will get step by step instructions to rebuild your functional core strength, heal any abdominal trauma including diastasis recti, relieve pain and reclaim your true self.  We have been very intentional about every part of this journey.  You are in the right place to feel your best self.

Available in these collections