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Who we Help

WomenFull Courses and Series to help pre or post pregnancy

MenMen get Diastasis too. We have focused materials for your specific needs.

Toddlers/BabiesSpecific programs for a toddlers unique challenges with Diastasis Recti

Resources

CoursesClinically-Proven and Designed by Physical Therapist, Kelly Dean

SeriesWeekly Plans to Improve Daily Activities and Overall Quality of Life

Video LibraryLet Kelly Educate You on the Best Ways to Heal Your Core

Additional Tools

Book an e-SessionMeet Kelly for a one-on-one private session.

Splint ProductsMedical Grade Splints Help the Healing Process

The Tummy Team PodcastListen as Kelly Speaks with Other Experts in the Field of Core Rehabilitation

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Discover the Right Core Solution for You

This quick quiz will help you discover the right starting point based on your unique goals, symptoms, and lifestyle.

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What is Your Primary Goal?*

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Strengthen My Core

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Fix Back Pain

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Improve Posture

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Heal a Diastasis

What is Your Primary Goal?*

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Strengthen My Core

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Fix Back Pain

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Strengthen My Pelvic Floor

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Post Birth Recovery

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Look More Fit

How serious would you rank the problem?*

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Our Clients Reach Their Goals

Our clinically-proven system has helped 1000's of clients struggling with the same issues.

How much time can you commit weekly to feeling better?*

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Faster than making a cup of coffee

The Tummy Team system is built on incorporating new movements into your everyday tasks.

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Restore your core. Relieve your pain. Reclaim your true self.

What We Help

Diastasis Recti
Diastasis Recti and Pregnancy
Diastasis Recti in Children
Diastasis Recti in Men
Diastasis Recti in Women

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About The Tummy Team
Pricing

Who we Help

WomenFull Courses and Series to help pre or post pregnancy

MenMen get Diastasis too. We have focused materials for your specific needs.

Toddlers/BabiesSpecific programs for a toddlers unique challenges with Diastasis Recti

Resources

CoursesClinically-Proven and Designed by Physical Therapist, Kelly Dean

SeriesWeekly Plans to Improve Daily Activities and Overall Quality of Life

Video LibraryLet Kelly Educate You on the Best Ways to Heal Your Core

Additional Tools

Book an e-SessionMeet Kelly for a one-on-one private session.

Splint ProductsMedical Grade Splints Help the Healing Process

The Tummy Team PodcastListen as Kelly Speaks with Other Experts in the Field of Core Rehabilitation

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