A Journey to Understanding the Necessity of Self Care in the Postpartum Season

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Season 2 | Episode 13 | November 30, 2021

About this episode

Kelly Dean, MPT and Founder of The Tummy Team, interviews  client Zahra from Saudi Arabia as she shares her story of self neglect, depression, birth trauma and her way back to finding herself again. This is a powerful interview to understanding how important self care is especially in the postpartum season. Join us and connect with the hope and encouragement found in Zahra’s journey.

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Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

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