Online Video Course

Prenatal Core Training

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Language: English

Subtitles: Unavailable

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Instructor
Welcome to The Tummy Team’s Prenatal Core Training Online Course! We are passionate about helping you feel connected and prepared for your upcoming birth while supporting you throughout your pregnancy and postpartum stage. We have created this program very intentionally. We release new information one week at a time so you can be as successful as possible. Invest your time in the process, and you will not be disappointed!
Please Log In to your Plus Membership or take a look at the plans that offer this Course.
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Lessons in This Class

1. Prenatal Core Training, Week 1: Awareness

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2. Prenatal Core Training, Week 2: Connection

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3. Prenatal Core Training, Week 3: Neutral Alignment

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4. Prenatal Core Training, Week 4: Pelvic Floor Connection

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5. Prenatal Core Training, Week 5: Core-Strong Birth Plan

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6. Prenatal Core Training, Week 6: Postpartum Recovery

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