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prenatal
Videos
June 8, 2023
Diastasis Recti and Hormones: Here’s What You Need to Know!
June 8, 2023
Motherhood – The Long Haul
June 8, 2023
Prenatal Core and Pelvic Floor Connection
June 8, 2023
To Push or Not to Push
June 8, 2023
Why You Shouldn’t Power Through Labor
June 8, 2023
C Section & Pelvic Floor
June 8, 2023
Splinting During Pregnancy
June 8, 2023
How to Check DR While Pregnant
June 8, 2023
How Diastasis Recti Affects Pregnancy
June 8, 2023
Core Strength & Fetal Alignment
June 2, 2023
Diastasis Recti and Fitness
June 2, 2023
The Transverse Abdominis is Your New Best Friend
June 2, 2023
The True Function of Your Abdominals
June 2, 2023
Diastasis Recti vs Hernia
June 1, 2023
How We Fix Diastasis Recti at The Tummy Team
June 1, 2023
Diastasis Recti in Pregnancy & Postpartum Common NOT Normal
December 10, 2020
How Grief is Stored in Your Core:
April 24, 2018
How To Check for Diastasis Recti during pregnancy
Articles about prenatal

July 21, 2023
Learn How to Improve Optimal Fetal Alignment

June 13, 2023
Diastasis Recti & Pregnancy – What You Need to Know

May 20, 2023
3 Easy Ways to Improve Diastasis Recti While You Are Pregnant

May 9, 2023
How to Have a Strong Birth When You Are on Bed Rest

May 7, 2023
Prepare Your Body to be Stronger For Birth

April 1, 2023
How to Set Up Your Nursing Throne

March 16, 2023
How to Train for the Pushing Phase of Labor

February 27, 2023
Here’s What You Need to Know About Hormones and Diastasis
October 4, 2022