How can The Tummy Team Family Help You?

We have multiple options to fit your specific needs

Is the Tummy Team for Me?

The Tummy Team is an International Online Physical Therapy Clinic

If you are looking for expert help for your core issues, you are at the right place. Our unique clinical approach to functional core (and pelvic floor) rehab is based on over 25 years of clinical application focused on neuromuscular rehabilitation and functional integration of true core strength. We train clients and professionals in functional core rehab around the globe. You are our speciality. We will partner with you to give you the comprehensive approach best for you. We have four ways to get you the specific help you need!

Online Clinically-proven Courses

Flexible Scheduling

No Equipment Required

Designed for Home

Our courses offer the most comprehensive rehab approach and will step by step take you through the clinically proven Tummy Team rehab approach to restore your core and pelvic floor, relieve your pain and help you reclaim the life you were meant to live.

This option is perfect if you are struggling with daily symptoms of functional core weakness: low back pain, diastasis recti, pelvic floor dysfunction, weak collapsed posture, pelvic instability, GI trouble or you are preparing for an upcoming birth and you are ready to resolve these issues once and for all. We offer unlimited access to courses at the Family+ level of membership.

See everything included in the Family+ Membership

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Tummy Team Series

Unlimited Access

Targeted Solutions

Shorter 3-7 day lessons

Tummy Team Weekly Series are smaller, bite-size pieces of education, tips and tools that require a few minutes a day to implement. This option is perfect if you are just starting out on your functional core rehab journey, if you are looking for a smaller investment of time and resources to get effective tools, OR for clients who have finished our comprehensive core rehab courses and want ongoing tips and tools to stay strong for life. Our entire series library is available in all of our paid memberships.

See Membership Details

Online E-sessions with a Pro

Easy to Schedule

Choose Your Coach

Customized For Your Needs

Any level of membership (including FREE) has access to schedule e-sessions with our certified training team whenever you need. Your 1-on-1 video appointment is perfect if you get overwhelmed with self-directed video training and need the personalization and accountability of working one-on-one with the specialist. This can also be helpful if you have a complicated history or if you tend to overthink things and sabotage your progress with perfectionism.

Become a Member to Schedule

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Access Our Video & Download Library

Hours of Content

Endorsed by Kelly

Tools to help you heal

The Tummy Team has developed an extensive video library filled with digestible information and powerful tips you can use to meet your goals. Add to that our compendium of downloadable resources and you have the starting blocks for getting where you want to be on your healing journey. Our video & downloadable library are included in our FREE membership level.

See our complete list of membership options

      EXCELLENT  
   Based on 84 reviews 
    
 
 
 
   
 
 
       
   Mariana Amorim 
 17 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. By the time I found the Tummy Team, I had lived with chronic pain during years and tried all sorts of physical therapy and workout programs with no success. The courses offered helped me improve my quality of life in all the expected and MANY unexpected ways! I feel like a new person.
  
 
      
   Sally Finan (Mustang Sally) 
 14 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Kelly Dean MPT is one of those amazing people who provides you with the knowledge and tools to help you heal yourself. Before our visit, she thoroughly reviewed my health history. During our conversation, she explained how my past physical injuries, treatments, and surgeries contributed to my long-term diastasis recti condition. Using her wisdom and experience, she then suggested the best plan of action to heal my body based on my specific diagnosis.

She has devoted her life to helping others with these conditions. Kelly is a gem, and I am incredibly thankful to be in her care on this journey.
  
 
      
   Faith Ashwill 
 30 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. Kelly Dean & the work she does is phenomenal. She has helped me be strong for 3 pregnancies now! And to live life well with the kids who are always moving!
  
 
      
   Lucille Martin 
 12 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. Kelly is very knowledgeable.  I appreciated her expertise in addressing different issues from a well rounded point of view! Definitely look forward to working with her in the future!
  
 
      
   David Ansel 
 7 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. I found TTT on YouTube when I was looking into the effects of swimming on my diastasis recti.  I joined and used Kelly's course on Core Prep for Surgery in the run-up to my own hernia / diastasis repair.  I found it very helpful and very professional.  I always intended to use TTT as an interim bridge until I could get in to see a physical therapist in-person.  Now post op I'm glad I did, but I have FINALLY (after almost 6 month wait) have started seeing a local PT for my post-op rehab and so I've dropped my membership.  For now.  I may well re-join for Kelly's specific guidance when I'm ready to resume serious swimming - but that is several months away still.   I wouldn't hesitate to recommend her to anyone with similar issues seeking on-line support.
  
 
      
   Lisa Heilman 
 29 November 2025
 
 
 Trustindex verifies that the original source of the review is Google. Meet goals