What is life changing to you?

Can you make a list of the things you have done that you would describe as “life-changing”? How many things could you honestly say were “life-changing”? “Life-Changing,” really?? Why do you settle for less than your best life? Why do you believe that having babies means your body might fall apart? Why do you ignore pain, overlook those “accidents’ and sit …

5 Ways to Embrace the New You

Motherhood leaves a mark…and it is beautiful!  From Pregnancy to childbirth, caring for newborns to wrangling toddlers, carting around school-age kids to guiding teenagers… Motherhood is hard work.  No matter who we were before we became a mother, once we become a mother we are forever changed.  We think differently.  We feel differently.  We look differently.   And the demands on …

The “Done!” List

It starts right after Thanksgiving – things to do, presents to buy, cards to be addressed, groceries, festive décor, parties, events…and that’s even not including the activities the kids are involved in. Towards the end of the year, there is a tendency to think about the things we didn’t do. Hopefully, we will complete those goals. Next year. Maybe. And …