Prenatal Crash Course – Online Program
This course is designed for pregnant moms who may not have 6 weeks left in their pregnancy to complete our Prenatal Core Training (PCT) online course.
This condensed version of PCT includes the essential information our Core Rehab Specialists™ would give a client if they could only be seen for one session. The course will provide clear background education about the anatomy of the core, the role of the core in labor and delivery, and step by step exercises to help you prepare for effective pushing and birth recovery.
This is a perfect program for expecting moms that do not have much time before delivery but still want to prepare physically for birth.
Please Note: You will have 4 weeks of access to this material and your access begins at time of purchase.
If you are not ready to start this program, please select the “Buy Now, Start Later” option.
You can read more program details below.