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Patient Resources

Downloadable Resources

Video Resources

To Push or Not to Push

Why You Shouldn’t Power Through Labor

C Section & Pelvic Floor

Splinting During Pregnancy

How Grief is Stored in Your Core:

Diastasis Recti vs Hernia

Core Strength & Fetal Alignment

Diastasis Recti and Fitness

Diastasis Recti and Hormones: Here’s What You Need to Know!

How Diastasis Recti Affects Pregnancy

How to Check DR While Pregnant

Prenatal Core and Pelvic Floor Connection

Diastasis Recti in Pregnancy & Postpartum Common NOT Normal

The Transverse Abdominis is Your New Best Friend

The True Function of Your Abdominals

Abdominal Rehab Splints

Dramatically increase your healing and connection with an Abdominal Rehab Splint!

Why Splint?


An abdominal splint is a medical-grade, non-constricting support that reinforces the functional use of the inner core muscle known as the transverse abdominis. When used properly, it helps:

  • promote neurological reconnection to the atrophied muscle
  • protect and support the spine and abdominal organs
  • give temporary support to the core while it is rehabilitated
  • bring together and stabilize the two sides of the abdominals to help heal diastasis recti

Our splints are custom designed for the needs of functional core rehab. While they may look like a standard abdominal binder, we have reinforced the fabric and velcro to support longer-term use. In addition, we have designed splints to meet the needs of long, medium and short torso clients as well as curvy, pregnant and extra lean clients.

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Online Courses

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Prenatal Core Collection

Designed for all expecting mothers with special support for those experiencing diastasis recti, back pain, pelvic pain, and those with a history of a previous difficult delivery, C-section, or traumatic birth.

based on 40+ reviews

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Save an additional 10% when you order this collection from here.

Get the (4) most popular prenatal courses in one collection.

For just $49/mo.
See Complete CollectionUse Coupon: course to save 10%
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Prenatal Plus Core Collection

he Tummy Team’s complete collection of prenatal core training courses PLUS our postpartum birth recovery functional core and pelvic floor rehab courses.

based on 40+ reviews

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Save an additional 10% when you order this collection from here.

Get the (4) most popular prenatal courses plus (2) popular post partum courses

For just $65/mo.
See Complete CollectionUse Coupon: course to save 10%
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Hannah Ray

Birth with Love Midwife Services
7745 Sunnyside Rd SE,
Salem, Oregon 97306-9537