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Postpartum Birth Recovery

We can help rehabilitate your core so you
can be the mom you were meant to be.

Treatment Options

Personal Tummy Team Care

On Site – Camas, WA Clinic

Most clients require 3-5 individual sessions.  On site sessions are 45-60 minutes, usually scheduled 2-3 weeks apart.

*We generally recommend starting The Tummy Team at least 6 weeks postpartum, or when you are physically ready to begin rehab.

If you would like to learn more about our approach to rehab, click here.

Schedule an appointment at 360.952-2673

on site therapy

Core Foundations | $199

Online Program

*We recommend starting at least 4-6 weeks after delivery.

This 8-Week Online Program Includes:

  1. Over 5 hours of video education.
  2. Comprehensive education and step by step instructions.
  3. Downloadable handouts for stretches / exercises.
  4. Access to private client-only Facebook forum for personal support.

*Content included in this program is equivalent to 5-6 clinic sessions.

Buy Now, Start Later

8 week program