Welcome to Season 3 of The Tummy Team Journey Podcast

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Season 3 | Episode 1 | September 6, 2022

About this episode

Kelly Dean, MPT and Founder of The Tummy Team, shares about the importance of looking at functional core and pelvic floor rehab as essential self care for life. There is so much more to The Tummy Team approach than just Diastasis Recti rehabilitation. We are passionate about teaching clients life long skills to be the best version of themselves physically, mentally, and emotionally. How are you doing with your own self care? Take a listen to see how we might be able to get you on the right path.

Additional Resources:

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Core Foundations

Core Foundations for Men

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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