The Journey from Investing in your Own Body to Investing in the People You Love

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Season 2 | Episode 5 | October 5, 2021

About this episode

Kelly Dean, MPT and Founder of The Tummy Team, interviews online client Lori who after years of avoiding truly investing in herself started a functional core rehab journey that she translated into a water aerobics core class for her community. Lori has a great story and shares how she has not only learned how to heal her own body but she has shared this knowledge with her friends, family and women in her community.

Related Links:

Core Foundations

Floor of Your Core

Core Smart Fitness

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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