An Ongoing Journey to Emotional Core Strength After a Life Threatening Miscarriage

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Season 2 | Episode 23 | March 8, 2022

About this episode

In this episode, Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team client Andrea from Boise, Idaho who shares her journey through Core Foundations seeking physical healing and realizing what she really needed with emotional core healing. This is an emotional and empowering story that helps us understand how trauma is held in our body and the journey to heal emotionally and physically. This is a part of our series on Core Trauma Recovery.

Additional Resources:

How Grief is Stored in the Core

Fit2b Grief Routine

Free Trauma/Grief Resources

Online Core Trauma Recovery

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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