A Journey to Understanding the Different Roles of Fitness and Rehab with Diastasis Recti
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Season 2 | Episode 7 | October 19, 2021
About this episode
Kelly Dean, MPT and Founder of The Tummy Team, shares about how fitness and rehab differ and the importance of building the solid core foundation prior to adding challenges of fitness to get lasting results.
Related Links:
Functional Core Weakness and Diastasis Recti
Why You Should Stop Doing Crunches
Kelly Dean, MPT
Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.Do you have a Tummy Team story to share?
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