A Journey to Understand Diastasis Recti & Functional Core Weakness
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Season 1 | Episode 11 | November 10, 2020
About this episode
In this episode, Kelly Dean, MPT and Founder of The Tummy Team, shares the big picture about Diastasis Recti. Yes, this is a separation of the abdominal wall, but it is much more than just a gap in your belly. All the confusion is cleared up as Kelly shares in depth what really causes diastasis, why traditional physical therapy is not super effective at treating it, and how you can heal (and prevent) Diastasis Recti by addressing functional core weakness.
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Kelly Dean, MPT
Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.Do you have a Tummy Team story to share?
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