A Journey to Reclaiming Mental, Emotional and Physical Core Strength

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Season 1 | Episode 29 | March 16, 2021

About this episode

Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team client and postpartum doula, Sheila from Texas. Sheila has a great story about how she learned about diastasis recti. Sheila’s healing journey has transformed her life — giving her real mental and emotional strength needed for motherhood and supporting others in their motherhood journey.

Related Links:

Prenatal Core Training

Core Foundations 

A New Standard for Postpartum Care

Parenting Postures – Free Resource

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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