A Journey to Honest Self Assessment

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Season 1 | Episode 7 | October 13, 2020

About this episode

In this episode, Kelly Dean, MPT and Founder of The Tummy Team, describes in detail the importance of client self assessment to fully understand your starting point in the functional core rehab process. We often ignore or minimize symptoms that give us valuable information about what our body needs and what it is lacking. Join us and spend some time being honest about what your body needs right now.

Related Links:

DR Self Check

Problem Solving Your Diastasis Recti Self Check

DR Self Check for Men

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

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