Kelly interviews online client, Bonnie, who has four children under the age of six and was suffering with debilitating Symphysis Pubis Dysfunction (SPD). Bonnie shares how she has progressed from daily pain, fear and the inability to do the simple things of motherhood to being pain free and returning to the things she loves. We talk about the importance of baby steps and making rehab functional. Bonnie has a lot to share and her story is inspiring to anyone feeling limited and hopeless. There is hope, you can be strong and painfree again.

Additional Resources:

Pelvic Pain Relief

eSessions with Kelly

Prenatal Core Training

Core Foundations