A Journey to Healing Pain and Being the Best Version of MOM Again

Back
Season 3 | Episode 11 | May 2, 2023

About this episode

Online Tummy Team Client, Cherith lives in rural Papua New Guinea and after years of suffering with pelvic pain and instability after a traumatic third birth, she was finally able to get care through our online Core Foundations course. Cherith shares with Kelly how she has implemented what she has learned into her daily routine as a homeschool mom of four in a rural community. Take a listen and see how functional core and pelvic floor rehab has helped Cherith become the best version of mom again.

Additional Resources:

Core Foundations and Floor of Your Core⁠ are both available in our Tummy Team Family PLUS membership for $45/month.

⁠Pelvic Pain Relief⁠

 

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
Image

Heal at home

clinically-proven ways to start healing in the comfort of your home.

Courses, Weekly Lessons and our amazing Tummy Team Community

Start for free Today