A Journey to Having a VBAC after an Unexpected C-Section

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Season 2 | Episode 20 | February 15, 2022

About this episode

Kelly Dean, MPT and Founder of The Tummy Team, interviews online client Megan who found The Tummy Team while pregnant with baby number 3 on her search to avoid another C-Section delivery. Megan has an encouraging story to share to help other moms be proactive and prepared for birth and birth recovery. Join us to hear how Prenatal Core Training impacted her birth experience.

Additional Resources:

Prenatal Core Training

How To Prepare for a Stronger Birth

How to Train for the Pushing Phase of Labor

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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