A Journey to Embracing Core Strength for Life

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Season 1 | Episode 21 | January 19, 2021

About this episode

Kelly Dean, MPT and Founder of The Tummy Team, shares more of her personal journey to embrace getting older.  Kelly shares how entering her 40’s and starting The TummyTeam shifted her perspective on what it really means to be strong for the life you were meant to live. Kelly turns 49 this year and has some great insight into how to set goals, respect your limitations, honor your body and live a core-strong life.

Related Links:

Kelly’s Story – Episode 1

The Tummy Team Story

Swimming and Diastasis Recti

The Olympics, Diastasis & My Magazine Debut

10 Life Lessons from US Masters National Swimming Championships

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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