A Journey to Core Strength and Improved Mental Health
Follow the Journey
Back
Season 2 | Episode 2 | September 14, 2021
About this episode
Kelly Dean, MPT and Founder of The Tummy Team, interviews 66-year-old client Sheila as she shares her inspiring story out of depression, narcotic use and into a strong and confident life while working with The Tummy Team. Sheila shares the benefits of functional core strength and practical tools to help her manage her chronic pain to her overall mental health. Join us to be inspired and encouraged by her story.
Related Links:
Virtual Appointments
Grief, Trauma & Core Recovery Resources
Core Foundations
Your Core, Your Pelvic Floor, & Your Mental Health
Kelly Dean, MPT
Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.Do you have a Tummy Team story to share?
You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.Sign up to share your story
Heal at home
clinically-proven ways to start healing in the comfort of your home.Courses, Weekly Lessons and our amazing Tummy Team Community
Start for free Today