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About this episode
Join Kelly as she interviews online client Heather from upstate NY as she shares her personal journey through Core Foundations and Floor of Your Core on a mission to reconnect with body. Heather realized she had been holding on to birth trauma for years and as a teacher during the pandemic realized she internalized stress and disconnected from her body to power through life. Core Foundations helped her to reconnect and recharge so she could be there for her family and herself moving forward. Join us as she shares her experience.
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