A Journey of Regaining Strength at 60
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Season 1 | Episode 5 | September 29, 2020
About this episode
Kelly Dean, MPT and founder of The Tummy Team, interviews 61-year-old Tummy Team client, Beth Forsberg, who shares her story of feeling strong and connected, and relieving her back pain so she can continue to do what she loves as she moves into the next season of her life.
Beth shares how you are never too old to retrain your core and reclaim the strength you once had.
Related Links:
Tummy Team Family PLUS Membership (We recommend our Women’s Core Rehab Collection where you can find both Core Foundations and Functional Core)
Kelly Dean, MPT
Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.Do you have a Tummy Team story to share?
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