A Journey of Hope for Diastasis During Pregnancy with Prenatal Core Training

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Season 1 | Episode 9 | October 27, 2020

About this episode

Dean, MPT and founder of The Tummy Team, interviews Jessica, Tummy Team client, as she shares about feeling scared and overwhelmed after learning about her diastasis with her first pregnancy and how prenatal core training changed everything.  She reports feeling stronger at 40 weeks than she was at 30 weeks.

Related Links:

Tummy Team Family PLUS Membership (We recommend our Prenatal Core Collection where you can find Prenatal Core Training)

Diastasis Recti During Pregnancy

What We Do

Headshot of Kelly Dean, MPT—founder of The Tummy Team and expert in functional core rehabilitation and pelvic floor therapy.

Kelly Dean, MPT

Kelly has a Masters in Physical Therapy and focuses her career on Diastasis Recti and core related issues.

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.
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