Cleaning the Shower DoorsBy Kelly Dean
Surprisingly, I get asked a lot how to best squeegee shower doors. This is a common often daily chore a lot of clients do and it can require a lot of bending over. This is also where clients are more aware of their tummy bulging or tenting because they can see it more easily. Similarly to washing windows this task can require some bending, hinging and deep squatting to do without putting too much stress on your abdominal wall. Take a moment to watch this clip from our Bathroom Integrations video in our Functional Core course to see how we train clients to do this well.