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The Family Room

The Tummy Team hosts various classes,
workshops and support groups in our
Family Room for the local community.

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What is The Family Room?

The heart of The Tummy Team has always been community. We intentionally partner with other practitioners and specialists to provide holistic care for our clients, surrounding them with a team of people to come alongside them in their journey. For this reason, we designated a specific room in our clinic as the “Family Room.” This quaint space in our office fosters the community that we believe in so much by providing a safe place to rest and recharge, get resources you need, or connect with other people. We offer a variety of community classes and support groups here to give our clients and our community a space to learn and be supported.

Family Room Events

Pelvic Floor 101 @ The Tummy Team
Jan 23 @ 6:30 pm – 7:30 pm
Pelvic Floor 101 @ The Tummy Team | Camas | Washington | United States
6:30 pm
Now available in the evening! Join us to learn how a resilient pelvic floor is vital to our health and everyday function. Discussions will include simple lifestyle modifications and functional movements can make a lasting impact on the pelvic floor health. This Class Will Include: The importance of pelvic floor health, The relationship between abdominal and pelvic floor muscles, Signs and symptoms of pelvic floor dysfunction, including: incontinence, prolapse, constipation and pain, Strategies to prevent...
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Jan 25 @ 10:00 am – Feb 15 @ 10:00 am
Gentle Postpartum Fitness @ The Tummy Team  | Camas | Washington | United States
10:00 am
Join us on Thursday mornings, Jan 25 though Feb 15 for a 4 week introduction to Fitness After Baby! This class will focus on connecting your breathing & your pelvic floor, and building a solid foundation for future fitness endeavors. What You’ll Get: – Learn Safe breathing techniques that will protect your core while you exercise, – Proper alignment and core engagement during exercise, – Build a solid core foundation for the next level of...
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Diastasis Recti 101 @ The Tummy Team
Feb 15 @ 11:00 am – 12:00 pm
Diastasis Recti 101 @ The Tummy Team  | Camas | Washington | United States
11:00 am
Diastasis Recti – what are the causes? What are the symptoms? And why can’t crunches fix it? Kelly Dean, MPT of The Tummy Team will be answering these questions! We will also provide diastasis recti evaluations for all the participants. Participants Will Walk Away With: Understanding of the causes of Diastasis Recti, Knowledge of the signs and symptoms of this condition, Understanding of what to avoid that can cause further damage, Simple strategies to help...
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Pelvic Floor 101 @ The Tummy Team
Mar 1 @ 10:00 am – 11:00 am
Pelvic Floor 101 @ The Tummy Team | Camas | Washington | United States
10:00 am
Now available in the evening! Join us to learn how a resilient pelvic floor is vital to our health and everyday function. Discussions will include simple lifestyle modifications and functional movements can make a lasting impact on the pelvic floor health. This Class Will Include: The importance of pelvic floor health, The relationship between abdominal and pelvic floor muscles, Signs and symptoms of pelvic floor dysfunction, including: incontinence, prolapse, constipation and pain, Strategies to prevent...
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Mar 5 @ 10:30 am – Mar 26 @ 10:30 am
TheTummyTime!™ Method: 4 week series @ The Tummy Team  | Camas | Washington | United States
10:30 am
A 4 week Series on Monday mornings in February, beginning 2/5/2018. There is a way to do TummyTime without making your baby cry,  and the benefits are incredible! TummyTime for your baby reduces reflux and makes your baby spit up less, Reduces colic, Helps digestion- Gets the trapped gas out and reduces pain and discomfort, Helps prevent flathead in babies, Helps strengthen back and neck muscles & improves the head and neck control and promotes...
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FAQ's

How can I contact the organizer with any questions?

If you have questions about this event, please email FamilyRoom@thetummyteam.com

What’s the refund policy on events with paid tickets?

A minimum of 2 registrants is needed to hold the class. If we have to cancel the event because there are not enough participants, you will receive a full refund.

If you cancel your registration with 4 or more days notice, you will receive a full refund, minus 15% of the cost of the ticket.

If you cancel your registration with less than 4 days notice, you will receive a 50% refund.

Do I have to bring my printed ticket to the event?

You may bring the printed or virtual ticket. If you forget your ticket, we can look up your registration information.