You've seen our approach — Now Let's Heal
Ready to go deeper?
You've explored what's possible. The Family Membership gives you the step-by-step series to actually get there — a few focused minutes a day, built around your real life.
Join the Family for $15/mo.
No long-term commitment. Cancel anytime. 50+ series available immediately.
Your free membership was designed to give you a feel for Kelly's teaching style and expertise. Now you know the approach works. So what's next? The Family Membership is where real progress happens: a library of 50+ focused series that build on each other, a few minutes at a time, without the overwhelm. And when you're ready for the full clinical rehab courses, Family Plus is right there."
What's Included
Everything You Need to Start Healing
Clinically designed by Kelly Dean, MPT — practical, bite-sized, and built to fit into real life.
50+ Weekly Series
Each series walks you through a focused week-long program — complete with videos, action plans, and detailed instruction. Every one is crafted by Kelly personally.
Recipes for Success
Curated combinations of series that work together around a common goal — so you always know exactly what to do next, without guessing.
Just Minutes a Day
These series are intentionally bite-sized. Real progress doesn't require hours. It requires the right moves, done consistently. This fits your life.
A Growing Library
New series are added regularly. Topics span postpartum recovery, core rehab, pelvic floor health, pain relief, fitness, and more — for all ages and life stages.Series Spotlight
Some of Our Most Loved Series
From pain relief to postpartum to pelvic health.
There's something for wherever you are in your healing journey.
There's something for wherever you are in your healing journey.
+45 more series across all topics
REal REsults
Hear from a Family Member
The family plan was exactly the right next step for me. The concise but thoughtful series helped me take action and the tools were so easy to build into my real life. I am already feeling so much stronger in just a few weeks of doing a few minutes a day. Thank you for creating all these topics.
— Sally W., Age 48Tummy Team
Family Membership
$15/month
Each series sells individually for $25.
Immediate access to 50+ clinically designed series
Recipes for Success guided pathways
New series added regularly
Kelly's full instructional video library
Action plans & detailed written guidance
No long-term contracts or obligations
No commitment. Cancel anytime. Start healing today.
Not quite ready? That's okay — your free membership will always be here for you.
Continue with my free membership for now
