Download LibraryWelcome to our Free Tummy Team Download SectionThese resources are designed to give you visual tools you can use to improve your posture and strengthen your core.Posture & AlignmentParenting PosturesStretchesPelvic FloorPosture & AlignmentTummy-Safe LiftingDownloadActive Standing CardDownloadElongatingDownloadActive Sitting CardDownloadStanding DeskDownloadSitting DeskDownloadOutdoor ChairDownloadSweepingDownloadDriving PostureDownloadParenting PosturesFeeding BabyDownloadThe Play PenDownloadPicking Up BabyDownloadChanging DiapersDownloadThe Car SeatDownloadThe StrollerDownloadPlaying on the Floor DownloadUsing the High ChairDownloadGetting Kids ReadyDownloadCarrying a ToddlerDownloadLifting Baby (Men)DownloadLifting Baby (Women)DownloadStretches Trunk RotationDownloadSitting QL StretchDownloadForward Bend Hamstring StretchDownloadSitting Hip StretchDownloadThe Calf StretchDownloadPelvic FloorPotty PostureDownloadSneeze without LeakingDownload