Your Weekly Lesson

The Top Cause of all Prolapse

Functional core weakness and compensation patterns of bracing, straining and bearing down are the most common cause of all 3 forms of prolapse. Pregnancy and birth can definitely contribute but it is the weakness that goes unaddressed that ultimately results in pelvic organ prolapse. The good news is that functional core and pelvic floor rehab is the specialty of The Tummy Team. This lesson is going to show you the big pictures and set the stage for how we fix this issue.