Your Weekly Lesson

Functional Core: Conclusion

You made it! Congratulations on investing in yourself for a full eight weeks (or more). We know it is challenging, but we also know how important this work is for your ongoing, lifelong health. Our goal is to affect not only how you feel now, but also how you will feel years from now!  We hope you have created functional core strength that will positively impact every area of your life.  We pride ourself on offering strategies for addressing pain and weakness that you can implement for years to come. We have one last collection of videos for you to view and some final words to help you to progress long after this program is finished. Thank you so much for taking this journey with us and for allowing us to help you heal and restore your core.

    Do you have a story to share?

    So much of what we do at The Tummy Team is made possible by clients sharing their stories. We all need to know we are not alone on this journey. The Tummy Team Journey Podcast shares the stories of clients just like you. Please consider sharing your story with Kelly on our podcast. Reach out to and use the subject PODCAST story so we can help you get your story out there.

    Take a listen to our podcast and be encouraged.