Diastasis Recti 101

with Kelly Dean

You've got this,

Diastasis Recti is a symptom of functional core weakness, caused by chronic pushing out on the tummy. It can happen to anyone, but it's completely treatable.

Series Overview

What is it, how did it happen, how do I know I have it and how do I fix it? The Tummy Team specializes in treating diastasis recti and functional core weakness. I healed my own 6 finger wide diastasis and have returned to all the activities I love and I want to help you do the same. This series blends all of the content we have created over the years to help educate you on all things Diastasis Recti. You will feel informed and empowered and ready to take the next step for you.

Series Progress