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Pregnancy and Birth Prep
Videos
June 8, 2023
To Push or Not to Push
June 8, 2023
Why You Shouldn’t Power Through Labor
June 8, 2023
C Section & Pelvic Floor
June 8, 2023
Splinting During Pregnancy
June 8, 2023
How to Check DR While Pregnant
June 8, 2023
How Diastasis Recti Affects Pregnancy
June 8, 2023
Core Strength & Fetal Alignment
June 1, 2023
Diastasis Recti in Pregnancy & Postpartum Common NOT Normal
April 24, 2018
How To Check for Diastasis Recti during pregnancy
Articles about Pregnancy and Birth Prep
July 21, 2023
Learn How to Improve Optimal Fetal Alignment
June 13, 2023
Diastasis Recti & Pregnancy – What You Need to Know
May 20, 2023
3 Easy Ways to Improve Diastasis Recti While You Are Pregnant
May 9, 2023
How to Have a Strong Birth When You Are on Bed Rest
May 7, 2023
Prepare Your Body to be Stronger For Birth
April 1, 2023
How to Set Up Your Nursing Throne
March 16, 2023
How to Train for the Pushing Phase of Labor
November 15, 2022
A Journey to Finding Her True Self After Years of Postpartum Disconnect – Season 3, Episode 6
October 25, 2022
2022 Meaningful Movement Challenge
October 25, 2021