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Your Core and More

Pre-Appointment Videos

Videos
November 15, 2023

Connection Between the Core and Pelvic Floor

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November 15, 2023

Why Crunches Don’t Work

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November 15, 2023

Benefits of Abdominal Splinting

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November 15, 2023

Emotional & Spiritual Connection to the Core

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November 15, 2023

Diastasis Recti

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November 15, 2023

Transverse Abdominis

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November 15, 2023

Anatomy of the Abdominals

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Articles about Pre-Appointment Videos
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Restore your core. Relieve your pain. Reclaim your true self.
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