A Man’s Journey to Smarter Fitness Performance – Episode 24
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A Man’s Journey to Smarter Fitness Performance
Join Kelly Dean, MPT and founder of The Tummy Team, as she talks to Tummy Team client Jim from Philadelphia, Pa. Jim is a long time avid athlete and found himself with a diastasis and ultimately a very weak core. Jim shares his personal journey through our Core Foundations for Men course, and how he has completely changed his view of fitness, his core and real life strength as a result.
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