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A Man’s Journey to a Strong Core after Abdominal Injury

Kelly Dean, MPT and Founder of The Tummy Team, interviews online client 58-year-old John from Ohio. He shares how injuring his abdominals turned out to be a blessing in disguise to actually help him be stronger than ever. John is incredibly physically fit and passionate about weight training so when he thought his abdominal injury was an umbilical hernia he immediately panicked. John shares how three eSessions with Kelly transformed what he knew about his core, kept him from surgery and returned him to fitness with a new found strength and confidence.

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Related Links:

eSessions with Kelly
TummySafe Fitness & Diastasis Recti
Diastasis Recti & Men
What Men Need to Know About Diastasis Recti