A Journey to Reclaiming Mental, Emotional and Physical Core Strength – Episode 29

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A Journey to Reclaiming Mental, Emotional and Physical Core Strength

Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team client and postpartum doula, Sheila from Texas. Sheila has a great story about how she learned about diastasis recti. Sheila’s healing journey has transformed her life — giving her real mental and emotional strength needed for motherhood and supporting others in their motherhood journey.

Related Links:

Prenatal Core Training

Core Foundations 

A New Standard for Postpartum Care

Parenting Postures – Free Resource