A Journey to Honest Self Assessment – Episode 7


A Journey to Honest Self Assessment

In this episode, Kelly Dean, MPT and Founder of The Tummy Team, describes in detail the importance of client self assessment to fully understand your starting point in the functional core rehab process. We often ignore or minimize symptoms that give us valuable information about what our body needs and what it is lacking. Join us and spend some time being honest about what your body needs right now. 

Related Links:

DR Self Check

Problem Solving Your Diastasis Recti Self Check

DR Self Check for Men