A Journey to Heal the Core After a Traumatic C-Section – Episode 15

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A Journey to Heal the Core After a Traumatic C-Section

Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team Core Foundations client, Jothi, as she shares how functional core rehab was the missing link to help her recover from a very traumatic c-section. Jothi was unable to walk without severe pain for over a year after her 3rd baby and found several holistic ways to reclaim her life including The Tummy Team.  Join us in listening to her inspirational story that has led her to change her career and help others find healing too.

Related Links:

Core Foundations 

Could your symptoms be related to Diastasis Recti?

The Grief Routine 

10 Body Fails Connected to the Core