A Journey to Fully Reclaiming Strength After a Difficult Postpartum Recovery – Season 2, Episode 18

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A Journey to Fully Reclaiming Strength After a Difficult Postpartum Recovery

Kelly Dean, MPT and Founder of The Tummy Team, interviews online Tummy Team client Jen Miller who shares her powerful journey through postpartum depression to reconnecting to her core. Jen shares how hard it was to feel “herself” when she felt like she had a hole in the middle of her body. Her journey led her to write music and share with other women struggling with postpartum depression. This is an inspiring story that many women will be able to relate to.

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Additional Resources:

Grief Routine

Core Foundations

Jen Miller Music Collective

Top Tracks for Jen Miller Music Collective

Brave is One More Step in the Dark