A Journey to Core Connection and Addressing Postpartum Depression
Kelly Dean, MPT and founder of The Tummy Team, interviews Tummy Team client Holly. She shares her relatable story of core connection and its relation to her postpartum depression. Holly has a beautiful and realistic story of the challenges of motherhood and how her physical disconnect played a significant role in her emotional disconnect. Her journey through Core Foundations was the beginning of a several year journey to finding herself again.