TEST YOUR CORE
CHOOSE YOUR COURSE
LEARN MORE
ONLINE PROGRAMS
Work with
the Specialist
LISTEN TO OUR PODCAST
Book a 1:1 eSession
with Kelly Dean, MPT
BOOK AN APPOINTMENT
LISTEN TO OUR PODCAST
International Online Physical Therapy Clinic
Restore your core. Relieve your pain. Reclaim your true self.
The program has been life-changing because it integrates healing with everyday life. Instead of a list of moves to avoid, it shows me how to perform everyday tasks safely, while getting stronger. -Elizabeth, Core Foundations Client
avoid major surgery
I could not believe how quickly things improved…This program has changed my life and helped me avoid a major surgery. I am so grateful!
-69-Year-Old Floor of Your Core Client
missing link in women’s health
What Kelly has developed is truly a missing link that has been lost in the world or women’s health!
-Tara, Prenatal Core Training Client
finding hope and answers
After being told by a doctor “that’s just how it is after you have a baby,” finding the Tummy Team was about finding hope and answers.
-Katie, Core Foundations Client
5th pregnancy the best
My 5th pregnancy was soooo much better! I felt stronger, with less back pain, and more energy!
-Nicole, Prenatal Core Training Client
history of difficult birth
I did their program because it targets women with a history of difficult delivery. Doing it made me go into labor with much more confidence.
-Heidi-Ann, Prenatal Core Training Client
hernia disappeared
Within a few weeks my hernia was almost gone and when I could feel it growing, I would use her methods and it would disappear again. No surgery!
-Core Foundations Client
countless chiropractors, doctors, and PT’s
I have seen countless chiropractors, doctors, and PT’s for my back pain after a car accident. No one spent as much focused time strengthening my core as I experienced in this program.
-Core Foundations Client
pain-free pregnancy
I went from crippling pain to an almost completely pain-free pregnancy.
-Prenatal Core Training Client
tummy got smaller
My tummy got smaller, my back pain mostly disappeared and I feel much better. Thank you!
-Hanji, Core Foundations Client