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The Tummy Team

Restore your core.
Relieve your pain.
Reclaim your true self.

Sign up for our online program and
get strong for the life you were meant to live.

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Anyone can do a Tummy Team online program, even the busiest mother. The key is being willing. The Tummy Team will teach you the tools and help you create habits to incorporate into daily tasks. - Sarah, Mom of 2

Take a self-test now.

You might be suffering from
diastasis recti—and not even know it.

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This program has changed my life! I spent hundreds of dollars on personal training sessions that were effective at toning my arms, legs, and back. But no matter how many planks, crunches, or abdominal exercises I did, it NEVER seemed to flatten my post-baby belly. Finally, someone gets it! Thanks, Kelly!
- Gina, mom of 2-year-old twins

The Tummy Team Story