Does it Feel Like Your Body is Broken?


EXPLORE HOW THE TUMMY TEAM CAN HELP YOU FEEL STRONG


Serving Camas, WA and Beyond


Restore Your Core. Relieve Your Pain. Reclaim Your True Self.

- WHAT WE DO -

The Tummy Team is a group of highly trained Core Rehabilitation Specialists in Camas, WA. We provide realistic and meaningful strategies to rehabilitate your core and pelvic floor so you can live without pain or dysfunction. 

CORE REHABILITATION

For diastasis recti, postpartum recovery, chronic pain and more.

PELVIC FLOOR REHABILITATION

For incontinence, prolapse, pain with intimacy and more.

PRENATAL CORE TRAINING

For preparing core and pelvic floor muscles for delivery & recovery.

ABDOMINAL SURGERY PREP

For preparing the core for any kind of abdominal surgery & recovery.

TUMMY-SAFE FITNESS™

For individuals pursuing fitness after rehabilitating their core.

MEN'S CORE REHABILITATION

For men with diastasis, back pain, abdominal hernias and more.

- WHAT WE DO -

The Tummy Team is a group of highly trained Core Rehabilitation Specialists in Camas, WA. We provide realistic and meaningful strategies to rehabilitate your core and pelvic floor so you can live without pain or dysfunction. 

CORE REHABILITATION

For diastasis recti, postpartum recovery, chronic pain and more.

PELVIC FLOOR REHABILITATION

For incontinence, prolapse, pain with intimacy and more.

PRENATAL CORE TRAINING

For preparing core and pelvic floor muscles for delivery & recovery.

ABDOMINAL SURGERY PREP

For preparing the core for any kind of abdominal surgery & recovery.

TUMMY-SAFE FITNESS™

For individuals pursuing fitness after rehabilitating their core.

MEN'S CORE REHABILITATION

For men with diastasis, back pain, abdominal hernias and more.

"A PROGRAM MADE BY A BUSY MOM FOR BUSY MOMS"

WHAT CLIENTS ARE SAYING

Nothing makes us prouder than being part of our clients’ healing journeys.

"At 78 years old, I thought there was no hope for my prolapse and urinary leakage issues. I was shocked to see such a huge improvement following the core rehab and posture changes that I learned through The Tummy Team. Grateful beyond words for this training."

- Margret, Mom of 5, Age 78

"My posture was great and I felt so much more confident about myself. My back problems virtually went away, and my bowel issues greatly improved. And, as an added bonus, I lost 4″ off my waistline…without losing a single pound!"

- Julie, mother of 3 and 1 on the way!

"This program has changed my life! I spent hundreds of dollars on personal training sessions that were effective at toning my arms, legs, and back. But no matter how many planks, crunches, or abdominal exercises I did, it NEVER seemed to flatten my post-baby belly. Finally, someone gets it!"

-Gina, mom of 2-year-old twins

"The exercises are easy to incorporate into my daily routine, and I love the fact that I feel like I have my body back. I never knew I could get rid of my tummy without doing hundreds of sit-ups or having plastic surgery."

- Marnee, mom of 2

3400 SE 196th Ave. Suite 106 Camas, WA 98607

360-952-CORE

Info@thetummyteam.com

360-952-CORE

Info@thetummyteam.com

3400 SE 196th Ave. Suite 106 Camas, WA 98607