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TEST YOUR CORE CHOOSE YOUR COURSE LEARN MORE Video ONLINE PROGRAMS Work with
the Specialist
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with Kelly Dean, MPT
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International Online Physical Therapy Clinic

Restore your core. Relieve your pain. Reclaim your true self.

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prolapse and urinary leakage

At 78, I thought there was no hope for my prolapse and urinary leakage. I was shocked to see such a huge improvement.
-Floor of Your Core Client

neck, shoulder, back pain

This helped eliminate most of my neck, shoulder and back pain. It was all due to poor posture picking up my daughter!
-Melanie, Core Foundations Client

5 finger diastasis

I had a 5 finger diastasis for years that is now completely closed!
– Jenna, Core Foundations Client

countless chiropractors, doctors, and PT’s

I have seen countless chiropractors, doctors, and PT’s for my back pain after a car accident. No one spent as much focused time strengthening my core as I experienced in this program.
-Core Foundations Client

never too old

Never too late to heal your diastasis! After only 4 weeks of The Tummy Team guidance, my waist was 1 1/2 inches smaller. Think you are too young or old? I’m 60!
-Jolie, Core Foundations Client

incorporate as a mom of 4

The program provided me with practical ways to make lifestyle changes that I have been able to incorporate while being a mom to four little ones.
-Katie, Core Foundations Client

healed DR, lost 3 inches

Not only did I completely heal my diastasis, but my posture improved and I lost 3 inches off my waist!
-Core Foundations Client

avoid major surgery

I could not believe how quickly things improved…This program has changed my life and helped me avoid a major surgery. I am so grateful!
-69-Year-Old Floor of Your Core Client

skeptical, but back to working out

I was pretty skeptical at first…but I regained my core strength and was shocked how quickly I was back to a quality workout routine.
-Maria, Core Foundations Client

I was able to close my 4 finger gap to 1 finger

I was able to close my 4 finger gap to 1 finger and my posture was greatly improved through the program.
– Lauren, Core Foundations Client

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